Broccoli Beef Recipe

Name: Broccoli Beef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoons Baking Soda; 1 teaspoon Sugar; 1 Tablespoon Cornstarch; 1 Tablespoon Soy Sauce; 1 Tablespoon Water; 4 Tablespoons Vegetable Oil-divided Use Marinade And Cooking; 1- 1/2 pound Flank Steak, Sliced Into Thin Strips Against The Grain; 1/2 cups Soy Sauce; 2 Tablespoons Brown Sugar; 4 cloves Garlic, Chopped; 2 Tablespoons Flour; 1 Tablespoon Apple Cider Vinegar; 2 heads Broccoli-florets Only Cut Into Bite Size Pieces

Servings: persons

1/2 teaspoons Baking Soda
1 teaspoon Sugar
1 Tablespoon Cornstarch
1 Tablespoon Soy Sauce
1 Tablespoon Water
4 Tablespoons Vegetable Oil-divided Use Marinade And Cooking
1- 1/2 pound Flank Steak, Sliced Into Thin Strips Against The Grain
1/2 cups Soy Sauce
2 Tablespoons Brown Sugar
4 cloves Garlic, Chopped
2 Tablespoons Flour
1 Tablespoon Apple Cider Vinegar
2 heads Broccoli-florets Only Cut Into Bite Size Pieces

1
For the marinade: Whisk together the baking soda, sugar, cornstarch, soy sauce, water, and 1 tablespoon of vegetable oil in a large bowl.
2
Add the steak and toss it with the marinade to coat.
3
Cover and refrigerate at least 1 hour, then proceed below
4
In a small bowl, stir together the soy sauce, brown sugar, garlic, flour and apple cider vinegar until smooth.
5
Set aside.
6
In a large wok or saute pan, heat 2 tablespoons of the vegetable oil over high heat until shimmering.
7
Add broccoli and saute 3 minutes, stirring often.
8
Transfer broccoli to a plate.
9
Carefully add the remaining 1 tablespoon of oil to the hot pan.
10
Add the marinated meat and half of the sauce mixture and saute for 3-4 minutes, stirring often, until the meat is cooked through and no longer pink.
11
Stir in the cooked broccoli and remaining sauce.
12
Saute 1 minute more.
13
Serve with steamed rice or starch of your choice.

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 teaspoons Baking Soda, 1 teaspoon Sugar, 1 Tablespoon Cornstarch, 1 Tablespoon Soy Sauce, and more.

Yes, Broccoli Beef falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Beef

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