Broccoli And Sweet Pepper Stir Fry Recipe

1. 1

   Peel tough broccoli stems.

2. 2

   Cut stems and florets into pcs about 1 1/2 inches long.

3. 3

   Blanch (cook briefly in large pot of boiling water) 2 to 3 min or possibly till bright green and tender, crisp.

4. 4

   Drain and cold under cool running water and dry on paper towels.

5. 5

   Seed peppers and cut into thin strips (this can be done in advance).

6. 6

   In large heavy skillet or possibly wok, heat oil over medium heat.

7. 7

   Add in onion and ginger, stir fry 1 minute Add in peppers and stir fry 2 to 3 min, adding chicken stock when necessary to prevent sticking or possibly scorching.

8. 8

   Add in broccoli; stir fry till heated through.

9. 9

   Sprinkle with soy sauce.

10. 10

    Serve immediately.

* Per serving · 4 servings · Values may vary.