Broccoli And Red Pepper Stirfry With Cashews – a delicious recipe with organic, teriyaki sauce, red pepper, green beans, broccoli organic, red onion. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Drain the tofu and mash with a fork so that it crumbles. Add half of the teriyaki sauce stirring to combine.
2
Rinse, trim, core, and cut the red pepper into thin strips. Rinse the green beans and trim. Rinse the broccoli and cut into florets. Slice the onion into thin strips. Peel the garlic and slice. Transfer the green beans and broccoli to a microwave-safe dish. Add a cup of water, cover and microwave for 3 minutes, then drain.
3
Coat a large skillet with cooking spray. Over medium high heat, stir fry the red pepper, onion and garlic for until tender about 3 minutes. Add the broccoli and green beans, stirring to combine. Add the remaining teriyaki sauce, tofu, and cashews. Stir fry until heated through.
184
kcal
Calories
40
g
Carbs
8
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 15 ingredients. The key ingredients include: 8 ounces tofu organic, 1/4 cup teriyaki sauce divided use, 1 red pepper organic, 1/2 pound green beans organic, and more.
Yes, Broccoli And Red Pepper Stirfry With Cashews falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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