Broccoli and Cheese Soup (Vegetarian Times) Recipe

Name: Broccoli and Cheese Soup (Vegetarian Times)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 yellow onion, chopped (1 cup); 3 garlic cloves; 2 bunches broccoli, trimmed and chopped (2 1/2 lbs); 3 cups vegetable broth; 1 ½ tablespoons nutritional yeast flakes; ¼ teaspoon cumin; 18-¼ teaspoon cayenne powder; 1 cup milk (original calls for fat free half and half); ½ cup monterey jack cheese (optional, for garnish); salt, to taste; pepper, to taste

Servings: persons

1 yellow onion, chopped (1 cup)
3 garlic cloves
2 bunches broccoli, trimmed and chopped (2 1/2 lbs)
3 cups vegetable broth
1 ½ tablespoons nutritional yeast flakes
¼ teaspoon cumin
18-¼ teaspoon cayenne powder
1 cup milk (original calls for fat free half and half)
½ cup monterey jack cheese (optional, for garnish)
salt, to taste
pepper, to taste

1
Coat a 3 quart pan with cooking spray and cook onion over medium heat until softened.
2
Stir in garlic during last minute of cooking.
3
Add broccoli, broth, and 2 c water; bring to a boil.
4
Stir in nutritional yeast, cumin, and nutmeg.
5
Reduce heat and simmer, partially covered, 20 minutes or until broccoli is tender.
6
Use a food processor or stick blender to puree soup to your desired consistency and return to saucepan.
7
Stir in half and half and season with cayenne, salt, and pepper.
8
Sprinkle each serving with 1 T cheese.

245

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 yellow onion, chopped (1 cup), 3 garlic cloves, 2 bunches broccoli, trimmed and chopped (2 1/2 lbs), 3 cups vegetable broth, and more.

Yes, Broccoli and Cheese Soup (Vegetarian Times) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli and Cheese Soup (Vegetarian Times)

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