Start your day right with this Breakfast Shake recipe. Made with milk, Equal and favorite. Easy step-by-step instructions included.
This Breakfast Shake relies on simple, everyday ingredients such as skim milk, equal and to 3 ice cubes. It comes together quickly and makes 4 servings, at about 20 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026
Serves 4
Breakfast
Servings:
persons