How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Breakfast On The Run Smoothie?

You need 17 ingredients. The key ingredients include: 2 cups low fat Greek style yoghurt, 2/3 cup skim milk powder, 2/3 cup rolled oats, 1/3 cup ALPS Blend, and more.

Is Breakfast On The Run Smoothie suitable as breakfast?

Yes, Breakfast On The Run Smoothie falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Breakfast On The Run Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Breakfast On The Run Smoothie Recipe

Name: Breakfast On The Run Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups low fat Greek style yoghurt; 2/3 cup skim milk powder; 2/3 cup rolled oats; 1/3 cup ALPS Blend; 2 bananas; 2-4 teaspoon Norbu (optional); 2 silverbeet leaves, roughly chopped; 3/4 cup water; Zest & juice of 1 lemon; ALPS blend:; 1 cup pumpkin seeds; 1 cup sunflower seeds; 1 cup toasted flaked almonds; 1/2 cup flax seeds; 1/2 cup sesame seeds; 1/4 cup poppy seeds; 1/4 cup chia seeds

Start your day right with this Breakfast On The Run Smoothie recipe. Made with yoghurt, milk powder, rolled oats and ALPS Blend. Easy step-by-step instr…

This Breakfast On The Run Smoothie relies on simple, everyday ingredients such as low fat greek style yoghurt, skim milk powder, rolled oats and alps blend. It comes together quickly and makes 4 servings, at about 1080 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

1080

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Breakfast On The Run Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions