Breakfast Muffin Bars Recipe

Name: Breakfast Muffin Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Breakfast
Ingredients: 1 1/2 cups all-purpose flour; 1 1/2 cups 100% wheat bran high fibre cereal; 1/3 cup sesame seeds; 1 Tbsp. Magic Baking Powder; 1 tsp. each: cinnamon and allspice; 1/2 tsp. baking soda; pinch salt; 1 egg; 3/4 cup buttermilk; 1/2 cup packed brown sugar; 1/3 cup oil; 2 Tbsp. molasses; 1 1/2 cups finely grated carrots Target 2 lb For $3.00 thru 02/06; 1/2 cup chopped dates

Servings: persons

1 1/2 cups all-purpose flour
1 1/2 cups 100% wheat bran high fibre cereal
1/3 cup sesame seeds
1 Tbsp. Magic Baking Powder
1 tsp. each: cinnamon and allspice
1/2 tsp. baking soda
pinch salt
1 egg
3/4 cup buttermilk
1/2 cup packed brown sugar
1/3 cup oil
2 Tbsp. molasses
1 1/2 cups finely grated carrots Target 2 lb For $3.00 thru 02/06
1/2 cup chopped dates

1
MIX flour, cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda and salt in large bowl.
2
WHISK together egg, buttermilk, brown sugar, oil and molasses.
3
STIR liquid mixture into dry ingredients, stirring just until moistened.
4
Fold in carrots and dates.
5
SPREAD evenly in greased 13 x 9 inch (3L/ 33 x 23 cm) baking pan.
6
Bake at 350F (180C) for 25 to 30 minutes or until centre springs back when gently touched.
7
Cool on rack.
8
Cut into bars.
9
Store in airtight container.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cups all-purpose flour, 1 1/2 cups 100% wheat bran high fibre cereal, 1/3 cup sesame seeds, 1 Tbsp. Magic Baking Powder, and more.

Yes, Breakfast Muffin Bars falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Breakfast Muffin Bars

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