How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Breakfast Muffin Bars?

You need 14 ingredients. The key ingredients include: 1 1/2 cups all-purpose flour, 1 1/2 cups 100% wheat bran high fibre cereal, 1/3 cup sesame seeds, 1 Tbsp. Magic Baking Powder, and more.

Is Breakfast Muffin Bars suitable as breakfast?

Yes, Breakfast Muffin Bars falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Breakfast Muffin Bars?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Breakfast Muffin Bars Recipe

Name: Breakfast Muffin Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups all-purpose flour; 1 1/2 cups 100% wheat bran high fibre cereal; 1/3 cup sesame seeds; 1 Tbsp. Magic Baking Powder; 1 tsp. each: cinnamon and allspice; 1/2 tsp. baking soda; pinch salt; 1 egg; 3/4 cup buttermilk; 1/2 cup packed brown sugar; 1/3 cup oil; 2 Tbsp. molasses; 1 1/2 cups finely grated carrots Target 2 lb For $3.00 thru 02/06; 1/2 cup chopped dates

Start your day right with this Breakfast Muffin Bars recipe. Made with flour, bran, sesame seeds and Baking Powder. Easy step-by-step instructions inclu…

This Breakfast Muffin Bars relies on simple, everyday ingredients such as all-purpose flour, sesame seeds, magic baking powder and each: cinnamon and allspice. It comes together quickly and makes 4 servings, at about 944 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Breakfast Muffin Bars delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Breakfast Muffin Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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