Bake this irresistible Breading Mix For Frying - Low-Carb (Atkins) Version at home. Made with MIX, soy flour, flour and sesame seeds. Easy step-by-step …
This Breading Mix For Frying - Low-Carb (Atkins) Version relies on simple, everyday ingredients such as breading dry mix, soy flour, oat flour and sesame seeds. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026