Bake this irresistible Breaded Sole Fillet at home. Made with egg, Generous, Parmesan cheese and paprika. Easy step-by-step instructions included.
This Breaded Sole Fillet relies on simple, everyday ingredients such as (approx 4 fillets) of sole, beaten egg, generous 1/2 cup breadcrumbs and paprika. It comes together quickly and makes 4 servings, at about 102 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026