Breaded Seitan Cutlets Recipe

Name: Breaded Seitan Cutlets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 thin seitan cutlets (about 2 pounds); 2 tablespoons arrowroot; 2/3 cup plain soymilk or Rice Dream beverage; 1 1/2 cups cornmeal; 2 tablespoons nutritional yeast; 1 teaspoon sesame seeds; 3/4 teaspoon ground coriander; 3/4 teaspoon cumin; 1/4 teaspoon garlic granules; 1/2 teaspoon onion flakes; 1/2 teaspoon celery seeds; 1/8 teaspoon white pepper

Servings: persons

10 thin seitan cutlets (about 2 pounds)
2 tablespoons arrowroot
2/3 cup plain soymilk or Rice Dream beverage
1 1/2 cups cornmeal
2 tablespoons nutritional yeast
1 teaspoon sesame seeds
3/4 teaspoon ground coriander
3/4 teaspoon cumin
1/4 teaspoon garlic granules
1/2 teaspoon onion flakes
1/2 teaspoon celery seeds
1/8 teaspoon white pepper

1
Blot the cutlets with a paper towel to remove surface moisture and set them aside.
2
In a medium bowl, dissolve the arrowroot in the soymilk.
3
In another medium bowl, mix together all the remaining ingredients.
4
Preheat the oven to broil.
5
Lightly oil a baking sheet and set it aside.
6
Dip the cutlets in the soymilk, then roll them in the cornmeal mixture.
7
Press the cornmeal firmly into the cutlets.
8
Place the breaded cutlets on the baking sheet and place them under the broiler about 6 inches from the heat source.
9
Broil for 5-7 minutes, then turn the cutlets over and broil the other side 3-5 minutes.
10
Arrange the cutlets on a serving platter and serve with your favorite sauce.

200

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 thin seitan cutlets (about 2 pounds), 2 tablespoons arrowroot, 2/3 cup plain soymilk or Rice Dream beverage, 1 1/2 cups cornmeal, and more.

Yes, Breaded Seitan Cutlets falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Breaded Seitan Cutlets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions