Breaded Lemon Pepper Chicken With Roasted Asparagus- Nuwave Oven – a delicious recipe with chicken, crushed cracker crumb, lemons, ground pepper, salt, fresh asparagus. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Clean & prepare your asparagus, place in a bowl and pour oil or melted butter on top, sprinkle with salt and toss, set aside.
2
Zest both lemons and mix the zest with the cracker crumbs.
3
Cut the lemons in half.
4
Place the frozen chicken breasts on the rack.
5
Squeeze one lemon half over the top of all the chicken breasts.
6
Sprinkle with salt.
7
Cover the top of each chicken breast with about a 1/4 inch layer of cracker crumbs, press down.
8
Squeeze another lemon half over the crumbs then add freshly ground pepper (you can add as much or little as you like).
9
Heat on high for 15 minutes or until the crumbs begin to brown (add more time if necessary).
10
Turn chicken breasts over and repeat steps 3-7.
11
Add the asparagus to the bottom platter, replace the chicken on the rack over the asparagus.
12
Cook on high for another 15 minutes or until the crumbs are browned and the asparagus is done.
223
kcal
Calories
8
g
Fat
7
g
Carbs
32
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 4 frozen boneless skinless chicken breast halves, 1/2 cup crushed cracker crumb, 2 medium lemons, 1 dash fresh ground pepper, and more.
Yes, Breaded Lemon Pepper Chicken With Roasted Asparagus- Nuwave Oven falls under the Meat & Poultry category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
