Brazilian Prawn And Coconut Moqueca Recipe

Name: Brazilian Prawn And Coconut Moqueca
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 salmon fillets large; 1 lime; 2 tablespoons olive oil; 7/8 pound prawns large raw; 1 onion large, diced; 1 green chilli deseeded and chopped; 1 bulb fennel finely diced; 4 cloves garlic crushed; 1 green pepper diced; 2 1/8 cups tomato passata carton; 7/8 cup coconut milk; 1 11/16 cups vegetable stock; 6 spring onions sliced; lime wedges to serve; fresh coriander to garnish; 1 onion finely diced; 1 5/8 cups brown basmati rice; 7/8 cup coconut milk; 1 11/16 cups vegetable stock; 2 1/16 cups black beans drained

Servings: persons

2 salmon fillets large
1 lime
2 tablespoons olive oil
7/8 pound prawns large raw
1 onion large, diced
1 green chilli deseeded and chopped
1 bulb fennel finely diced
4 cloves garlic crushed
1 green pepper diced
2 1/8 cups tomato passata carton
7/8 cup coconut milk
1 11/16 cups vegetable stock
6 spring onions sliced
lime wedges to serve
fresh coriander to garnish
1 onion finely diced
1 5/8 cups brown basmati rice
7/8 cup coconut milk
1 11/16 cups vegetable stock
2 1/16 cups black beans drained

1
Place the salmon into a ceramic container then marinate the fish in the lime juice and olive oil for 20 minutes.
2
Meanwhile, fry the onion, chilli and fennel in some oil for 5 minutes until softened then add the peppers and garlic and cook for a further 3 minutes.
3
Pour in the passata, coconut milk and stock, bring up to a simmer then cook for 15 minutes.
4
Place the salmon and prawns into the pan, and gently cook for 5 minutes or until cooked through.
5
To make the rice, fry the onion in some oil for 5 mins until softened. Add the basmati, coconut milk, stock and some salt, bring to the boil, reduce the heat right down, cover with a lid then cook until all the liquid is evaporated - this will take 25-30 minutes.
6
Season with salt and pepper and serve up into bowls along with the rice and garnish with the spring onion and coriander. Enjoy with a wedge of lime and a little hot sauce of choice if you want to give it a kick! We had it with warm ciabatta to mop up the mouth watering juices.

758

kcal

Calories

Fat

116

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 2 salmon fillets large, 1 lime, 2 tablespoons olive oil, 7/8 pound prawns large raw, and more.

Yes, Brazilian Prawn And Coconut Moqueca falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brazilian Prawn And Coconut Moqueca

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