Bran And Flax Muffins Recipe

Name: Bran And Flax Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 1 1/2 cups all-purpose flour; 3/4 cup ground flax seed; 3/4 cup oat bran; 1 cup brown sugar; 2 teaspoons baking soda; 1 teaspoon baking powder; 1 teaspoon salt; 2 teaspoons ground cinnamon; 3/4 cup skim milk; 2 eggs, beaten; 1 teaspoon vanilla extract; 2 tablespoons vegetable oil; 2 cups shredded carrots; 2 apples, peeled, shredded; 1/2 cup raisins; 1 cup chopped mixed nuts

Servings: persons

Ingredients
1 1/2 cups all-purpose flour
3/4 cup ground flax seed
3/4 cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
3/4 cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
1/2 cup raisins
1 cup chopped mixed nuts

1
Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
2
In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
3
Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
4
Amount Per Serving Calories: 272 | Total Fat: 11g | Cholesterol: 28mg

853

kcal

Calories

Fat

126

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Ingredients, 1 1/2 cups all-purpose flour, 3/4 cup ground flax seed, 3/4 cup oat bran, and more.

Yes, Bran And Flax Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Bran And Flax Muffins

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