Braised Salmon Recipe

Name: Braised Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 to 8-ounce) salmon fillets; Salt and freshly ground black pepper; 2 tablespoons vegetable oil; 3 cups sliced red bliss potatoes; 2 cups diced plum tomatoes; 3/4 cup sliced carrots*; 3/4 cup sliced celery*; 3/4 cup sliced fennel*; 3/4 cup sliced onions*; 1 tablespoon saffron; 1 tablespoon tomato paste; 1 quart shrimp or lobster stock; Variety of fresh herbs, for seasoning; * Any other firm vegetable could also be used

Servings: persons

4 (6 to 8-ounce) salmon fillets
Salt and freshly ground black pepper
2 tablespoons vegetable oil
3 cups sliced red bliss potatoes
2 cups diced plum tomatoes
3/4 cup sliced carrots*
3/4 cup sliced celery*
3/4 cup sliced fennel*
3/4 cup sliced onions*
1 tablespoon saffron
1 tablespoon tomato paste
1 quart shrimp or lobster stock
Variety of fresh herbs, for seasoning
* Any other firm vegetable could also be used

1
Preheat oven to 375 degrees F.
2
Pat the salmon fillets dry with towels and season with salt and pepper.
3
Heat oil in a large oven-safe saute pan.
4
Add fish to pan, flesh side down, and sear on both sides until golden.
5
Remove from the pan and set aside.
6
Add potatoes and all the vegetables, saffron, and tomato paste to the pan and saute until vegetables are translucent.
7
Add the stock and stir well to combine.
8
Add a small handful of fresh herbs, and then place the salmon fillets back in the pan on top of the vegetables.
9
Cover and place the pan in the oven for 15 minutes, or until the potatoes are tender and the fish is cooked to your desired degree of doneness.

504

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 (6 to 8-ounce) salmon fillets, Salt and freshly ground black pepper, 2 tablespoons vegetable oil, 3 cups sliced red bliss potatoes, and more.

Yes, Braised Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Braised Salmon

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions