Braised Pork Tenderloin With Dried Fruit Recipe

Name: Braised Pork Tenderloin With Dried Fruit
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) pork tenderloin, trimmed; 1/2 teaspoon salt, divided; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon poultry seasoning; 2 teaspoons olive oil, divided; 1/2 cup chopped onion; 2 garlic cloves, minced; 3/4 cup dried apple slices; 1/3 cup orange-flavored sweetened dried cranberries; 1 cup apple cider; 1/2 cup fat-free, less-sodium chicken broth; 1/2 teaspoon chopped fresh sage

Servings: persons

1 (1-pound) pork tenderloin, trimmed
1/2 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper
1/4 teaspoon poultry seasoning
2 teaspoons olive oil, divided
1/2 cup chopped onion
2 garlic cloves, minced
3/4 cup dried apple slices
1/3 cup orange-flavored sweetened dried cranberries
1 cup apple cider
1/2 cup fat-free, less-sodium chicken broth
1/2 teaspoon chopped fresh sage

1
Sprinkle pork with 1/4 teaspoon salt, pepper, and poultry seasoning. Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add pork; cook 3 to 4 minutes until browned on all sides. Remove pork from pan.
2
Reduce heat to medium; add remaining 1 teaspoon oil. Add onion and garlic; saute 2 minutes or just until tender. Add apple and next 3 ingredients; bring to a boil. Return pork and juices to pan. Cover, reduce heat, and simmer 50 minutes or until pork is done, turning after 25 minutes.
3
Remove pork from pan; cover and keep warm. Stir remaining 1/4 teaspoon salt and sage into sauce. Bring to a boil; cook 5 minutes or until slightly reduced. Slice pork, and serve with sauce.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (1-pound) pork tenderloin, trimmed, 1/2 teaspoon salt, divided, 1/4 teaspoon freshly ground black pepper, 1/4 teaspoon poultry seasoning, and more.

Yes, Braised Pork Tenderloin With Dried Fruit falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Braised Pork Tenderloin With Dried Fruit

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