Bow Ties Or Farfalline With Tuna And Artichoke Hear

Name: Bow Ties Or Farfalline With Tuna And Artichoke Hearts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb bow tie pasta or 1 lb farfalline pasta; salt, to taste; 4 tablespoons olive oil; 1 tablespoon onion powder; 1/2 tablespoon garlic powder; 1 teaspoon italian seasoning; 8 marinated artichoke hearts, cut into wedges; 1/3 cup black olives, pitted and chopped; 3 small ripe tomatoes, peeled, seeded & chopped; 1 cup string bean, steamed and sliced; 10 ounces tuna in water or 10 ounces tuna packed in oil, drained; freshly ground coarse black pepper, to taste; fresh parsley, garnish

Servings: persons

1 lb bow tie pasta or 1 lb farfalline pasta
salt, to taste
4 tablespoons olive oil
1 tablespoon onion powder
1/2 tablespoon garlic powder
1 teaspoon italian seasoning
8 marinated artichoke hearts, cut into wedges
1/3 cup black olives, pitted and chopped
3 small ripe tomatoes, peeled, seeded & chopped
1 cup string bean, steamed and sliced
10 ounces tuna in water or 10 ounces tuna packed in oil, drained
freshly ground coarse black pepper, to taste
fresh parsley, garnish

1
Bring 5 quarts of water to boil, add salt and bowties or farfalline or any other small pasta.
2
Cook until al dente, about 6 minutes.
3
Drain and place in large bowl.
4
Toss with 1 tablespoon of olive oil, stir in artichoke hearts, olives, tomatoes, and string beans.
5
Toss well.
6
Add tuna crumbled with a fork.
7
Season with salt, freshly ground pepper, onion & garlic powder, Italian seasoning and remaining olive oil.
8
Toss and garnish with fresh parsley.
9
Serve and enjoy!

648

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb bow tie pasta or 1 lb farfalline pasta, salt, to taste, 4 tablespoons olive oil, 1 tablespoon onion powder, and more.

Yes, Bow Ties Or Farfalline With Tuna And Artichoke Hearts falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bow Ties Or Farfalline With Tuna And Artichoke Hearts

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions