Boston Salt Cod, Potato, And Onion Casserole Recipe

Name: Boston Salt Cod, Potato, And Onion Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb salt cod fish; 3 tablespoons butter; 1 small onion, minced; 1 -2 garlic clove, minced; 3/4 cup all-purpose flour; 1 cup chicken broth; 1 cup half-and-half; black pepper; 1 tablespoon olive oil; 2 large idaho potatoes; 1/2 cup freshly grated parmesan cheese

Servings: persons

1
Place the cod in a large glass bowl, add enough cold water to cover; soak at least 12 hours, changing water twice; drain and pat dry.
2
In a small saucepan, melt the butter over medium heat; add in the onion and garlic; stir 1 minute.
3
Add in about 2 tablespoons flour and stir for 1 minute.
4
Add in broth and whisk until the mixture is smooth; add in half-and-half; season with pepper and continue to whisk until the sauce thickens, about 3 minutes; then remove from heat.
5
Preheat oven to 350u00b0; grease a 1 to 1 1/2 quart casserole.
6
Cut the cod into 1/4-inch strips; dredge in remaining flour, tapping off excess.
7
In a large skillet, heat the oil over medium heat; add the cod, cook 1 minute on each side; drain on paper towels.
8
Peel the potatoes, cut into thin discs, and arrange half the discs over the bottom of the casserole.
9
Layer half the cod over the potatoes and pour half the sauce over the top.
10
Repeat with the remaining potatoes, cod, and sauce.
11
Sprinkle cheese over the top; cover and bake 1 hour.
12
Uncover and bake until nicely browned, about 25 minutes.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 lb salt cod fish, 3 tablespoons butter, 1 small onion, minced, 1 -2 garlic clove, minced, and more.

Yes, Boston Salt Cod, Potato, And Onion Casserole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Boston Salt Cod, Potato, And Onion Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions