Boston Bluefish & Faux Taters/Cauliflower. – a delicious recipe with boston bluefish, butter, lemon juice, lemon pepper, fresh dill, cauliflower. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
FISH.
2
Preheat oven according to package.
3
spread butter evenly over FROZEN blue fish.
4
evenly pour lemon over butter.
5
sprinkle with lemon pepper (I like lots).
6
evenly sprinkle cut up dill over lemon pepper.
7
bake uncovered for 35 mins (or according to package).
8
The butter and lemon juice penetrate the fish while cooking taking all the seasonings with it - don't skip the buttering the fish stage - it IS necessary.
9
FAUX TATERS.
10
bring your cauliflower to a boil and continue to boil for 10 - 15 mins (the softer the better).
11
Drain ALL water off.
12
mash together with your cream cheese salt and pepper.
13
mix in your cut up green onion at the end for extra zip of flavour and color.
14
Serve with another veg on the side - or as is.
158
kcal
Calories
13
g
Fat
8
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 400 g boston bluefish fillets (frozen), 1 tablespoon butter, 1 tablespoon lemon juice, lemon pepper, and more.
Yes, Boston Bluefish & Faux Taters/Cauliflower. falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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