Warm up with this hearty Borscht Energy Soup recipe. Made with beets scrubbed, carrots, cucumbers and green bell peppers. Easy step-by-step instructions…
This Borscht Energy Soup relies on simple, everyday ingredients such as medium carrots sliced, spinach leaves packed, alfalfa sprouts packed and dill weed fresh, chopped. It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026