Boneless Tennessee Chicken Recipe

Name: Boneless Tennessee Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breast halves; 1 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup flour; 1 large onion, chopped; 2 tablespoons margarine; 1 1/2 cups ketchup; 4 tablespoons lemon juice; 2 teaspoons mustard; 4 tablespoons light brown sugar; 1 teaspoon Worcestershire sauce; 1 cup water

Servings: persons

6 boneless skinless chicken breast halves
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup flour
1 large onion, chopped
2 tablespoons margarine
1 1/2 cups ketchup
4 tablespoons lemon juice
2 teaspoons mustard
4 tablespoons light brown sugar
1 teaspoon Worcestershire sauce
1 cup water

1
Season chicken with salt and pepper. Dredge with flour. Brown in a small amount of fat in skillet.
2
Place in a greased baking dish (1 1/2 to 2-quart) or a 13 x 9-inch pan works nicely.
3
Cook the onion in margarine in a saucepan until brown. Add remaining ingredients and simmer for 15 minutes.
4
Pour over chicken. Bake in 400u00b0 oven for 40 minutes.
5
This can be made early in the day and refrigerated until time to bake, or it can be cooked in a slow cooker all day.

467

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 boneless skinless chicken breast halves, 1 teaspoon salt, 1/4 teaspoon pepper, 1/2 cup flour, and more.

Yes, Boneless Tennessee Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Boneless Tennessee Chicken

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