Bombay Chops With Corn and Cumin Raita Recipe

Name: Bombay Chops With Corn and Cumin Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless pork chops (1 1/2 inches thick); 1 tablespoon vegetable oil; ½ teaspoon salt (optional); 1 ½ teaspoons ground coriander; 1 ½ teaspoons ground turmeric; ⅛ teaspoon cayenne; ⅛ teaspoon ground mustard powder; 2 teaspoons cumin seeds; 1 cup whole kernel corn; 1 small tomatoes, seeded and chopped; 1 cup low-fat plain yogurt; 1 teaspoon ground black pepper; ½ teaspoon ground coriander; 3 tablespoons fresh cilantro, chopped

Servings: persons

4 boneless pork chops (1 1/2 inches thick)
1 tablespoon vegetable oil
½ teaspoon salt (optional)
1 ½ teaspoons ground coriander
1 ½ teaspoons ground turmeric
⅛ teaspoon cayenne
⅛ teaspoon ground mustard powder
2 teaspoons cumin seeds
1 cup whole kernel corn
1 small tomatoes, seeded and chopped
1 cup low-fat plain yogurt
1 teaspoon ground black pepper
½ teaspoon ground coriander
3 tablespoons fresh cilantro, chopped

1
Brush all surfaces of pork chops with vegetable oil.
2
Combine seasonings and rub evenly over chops.
3
Cover and refrigerate for 1 hour.
4
Meanwhile, in a small skillet, heat cumin seeds over high heat, stirring frequently and watching carefully, just until seeds are toasted.
5
Remove seeds to a medium bowl and crush with the back of a spoon.
6
Stir in remaining raita ingredients, cover and refrigerate until serving time.
7
Grill chops over medium heat, lid closed, for 8 minutes.
8
Turn chops and grill 7 minutes longer.
9
Serve with corn and cumin raita.

383

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 boneless pork chops (1 1/2 inches thick), 1 tablespoon vegetable oil, ½ teaspoon salt (optional), 1 ½ teaspoons ground coriander, and more.

Yes, Bombay Chops With Corn and Cumin Raita falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bombay Chops With Corn and Cumin Raita

How did you like this recipe?

Frequently Asked Questions