Bolivian Peanut Soup (Sopa De Mani) Recipe

Name: Bolivian Peanut Soup (Sopa De Mani)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil, divided, or as needed; 1 onion, chopped; 1 tomato, skin removed and flesh chopped; 1 carrot, chopped; 1/2 cup raw peanuts; 4 cups beef broth; 1/2 cup green peas; 1 pinch red chile powder, or to taste; 1 potato, cut into matchstick-size pieces; 2 tablespoons chopped fresh parsley, or to taste

Servings: persons

2 tablespoons vegetable oil, divided, or as needed
1 onion, chopped
1 tomato, skin removed and flesh chopped
1 carrot, chopped
1/2 cup raw peanuts
4 cups beef broth
1/2 cup green peas
1 pinch red chile powder, or to taste
1 potato, cut into matchstick-size pieces
2 tablespoons chopped fresh parsley, or to taste

1
Heat 1 tablespoon oil in a large pot over medium heat; cook and stir onion, tomato, and carrot until tender, about 10 minutes.
2
Grind peanuts in a blender or food processor until the consistency of peanut butter, avoiding big chunks. Mix peanut butter, beef broth, and peas into onion mixture; bring soup to a boil. Reduce heat and simmer for 30 minutes. Stir in red chile powder.
3
Heat 1 tablespoon oil in a skillet; cook and stir potato until crispy and browned, 5 to 10 minutes.
4
Ladle soup into bowls and top with crispy potato and parsley.

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons vegetable oil, divided, or as needed, 1 onion, chopped, 1 tomato, skin removed and flesh chopped, 1 carrot, chopped, and more.

Yes, Bolivian Peanut Soup (Sopa De Mani) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bolivian Peanut Soup (Sopa De Mani)

How did you like this recipe?

Frequently Asked Questions