Body Rocker Brocolli

Name: Body Rocker Brocolli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bowl of chopped broccoli; 3/4 bowl of fat free feta cheese; 3 egg whites; 1 small leek; 1 onion; 1 green pepper; about a half cup of pine nuts; 2 table spoons of olive oil; 1 tea spoon of cumin; 1/2 tea spoon of corriander; 1/2 tea spoon of ginger; salt; pinch of black pepper.

Eats Now Editorial Team · 755 kcal · General

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Body Rocker Brocolli – a delicious recipe with bowl, bowl of fat free feta cheese, egg whites, leek, onion, green pepper. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 bowl of chopped broccoli
3/4 bowl of fat free feta cheese
3 egg whites
1 small leek
1 onion
1 green pepper
about a half cup of pine nuts
2 table spoons of olive oil
1 tea spoon of cumin
1/2 tea spoon of corriander
1/2 tea spoon of ginger
salt
pinch of black pepper.

1
Heat up the olive oil on a medium size sauce pan.
2
Chop the onion and saute until slightly brown.
3
Chop veggies
4
Add veggies, spices and pine nuts to pan.
5
Add eggs
6
Sprinkle feta cheese and enjoy.

755

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 bowl of chopped broccoli, 3/4 bowl of fat free feta cheese, 3 egg whites, 1 small leek, and more.

Yes, Body Rocker Brocolli falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
755 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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