Bobotie (South African Curry Meat Loaf) Recipe

Name: Bobotie (South African Curry Meat Loaf)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup unsweetened black tea, hot; 1/2 cup raisins; 1/2 cup dried apricot, chopped; 2 tablespoons canola oil; 2 garlic cloves, finely chopped; 1 yellow onion, peeled & finely chopped; 2 teaspoons ground turmeric; 2 teaspoons ground coriander; 1 teaspoon cayenne pepper; 1/2 teaspoon ground cumin; 1/2 teaspoon ground fenugreek; 1/2 teaspoon ground black pepper; 1/2 teaspoon ground fennel; 1 teaspoon sea salt; 2 tablespoons apple cider vinegar; 1 lb lean ground beef; 1/4 cup sliced almonds

Servings: persons

1 cup unsweetened black tea, hot
1/2 cup raisins
1/2 cup dried apricot, chopped
2 tablespoons canola oil
2 garlic cloves, finely chopped
1 yellow onion, peeled & finely chopped
2 teaspoons ground turmeric
2 teaspoons ground coriander
1 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground fenugreek
1/2 teaspoon ground black pepper
1/2 teaspoon ground fennel
1 teaspoon sea salt
2 tablespoons apple cider vinegar
1 lb lean ground beef
1/4 cup sliced almonds

1
["Heat oven to 350u00b0F.", "Combine tea, raisins, and apricots in a bowl; let sit for 30 minutes. Drain, and reserve 1/3 cup soaking liquid; set both aside.", "Heat oil in a skillet over medium-high heat. Add garlic and onion; cook until lightly caramelized, about 8 minutes. Add turmeric, coriander, cayenne, cumin, fenugreek, pepper, fennel, and salt; cook until fragrant, about 1 minute. Add reserved soaked fruit and soaking liquid and vinegar; cook until almost all liquid evaporates, about 2 minutes.", "Remove from heat and transfer to a large bowl; add beef, and mix until evenly combined. Transfer meat mixture to a foil-lined baking sheet, and shape into an 8"" x 4"" loaf; press almonds over top of meat loaf, and bake until an instant-read thermometer inserted into the center of the meat loaf reads 160F, about 40 minutes."]

503

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup unsweetened black tea, hot, 1/2 cup raisins, 1/2 cup dried apricot, chopped, 2 tablespoons canola oil, and more.

Yes, Bobotie (South African Curry Meat Loaf) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bobotie (South African Curry Meat Loaf)

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