Bluefish Andalouse Recipe

Name: Bluefish Andalouse
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 2 Tbsp. olive oil; 1 lb. boneless bluefish fillets; 1 c. sliced onion; 1 tsp. minced garlic; 1 1/2 c. sliced green pepper; 1/2 tsp. stem saffron or 1/4 tsp. powdered saffron; 1 bay leaf; 1 sprig fresh thyme or 1/2 tsp. dried; 2 c. chopped tomatoes; 1 tsp. red wine vinegar; 1 Tbsp. chopped parsley

Servings: persons

2 Tbsp. olive oil
1 lb. boneless bluefish fillets
1 c. sliced onion
1 tsp. minced garlic
1 1/2 c. sliced green pepper
1/2 tsp. stem saffron or 1/4 tsp. powdered saffron
1 bay leaf
1 sprig fresh thyme or 1/2 tsp. dried
2 c. chopped tomatoes
1 tsp. red wine vinegar
1 Tbsp. chopped parsley

1
Preheat oven to 400u00b0.
2
Spread 1 tablespoon oil on bottom of baking dish, large enough to hold the fillets in one layer. Arrange the fillets skin side down in the dish.
3
(If large fillets, cut into 2 or 3 pieces).
4
Heat 1 tablespoon of oil in saucepan and add onion, garlic, green pepper, saffron, bay leaf and thyme.
5
Cook, stirring often for 5 minutes.
6
Add tomatoes, vinegar and parsley.
7
Cook another 10 minutes, stirring occasionally.
8
Ladle the sauce over the fish.
9
Bring to boil on top of stove.
10
Place in the oven and bake for 15 minutes.
11
Remove from oven and let stand in the marinade until cool.
12
Chill, if desired.
13
4 servings.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. olive oil, 1 lb. boneless bluefish fillets, 1 c. sliced onion, 1 tsp. minced garlic, and more.

Yes, Bluefish Andalouse falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bluefish Andalouse

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