Blueberry Soy Chicken Breasts Recipe

Name: Blueberry Soy Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves (about 2 pounds); olive oil, for brushing on chicken; salt; fresh ground black pepper; Blueberry-Soy Sauce; 2 cups blueberries (fresh or frozen); 1/4 cup sugar; 2 teaspoons soy sauce; 2 tablespoons water; 2 teaspoons cornstarch; 1/2 teaspoon grated lemon zest; 1/8 teaspoon ground cloves

Servings: persons

4 boneless skinless chicken breast halves (about 2 pounds)
olive oil, for brushing on chicken
salt
fresh ground black pepper
Blueberry-Soy Sauce
2 cups blueberries (fresh or frozen)
1/4 cup sugar
2 teaspoons soy sauce
2 tablespoons water
2 teaspoons cornstarch
1/2 teaspoon grated lemon zest
1/8 teaspoon ground cloves

1
Preheat the oven to 350 degrees.
2
Place the chicken breasts in a lightly sprayed or oiled 11 x 7 inch glass baking dish.
3
Brush with oil and season with salt and pepper to taste.
4
Bake, uncovered, for 10 minutes.
5
Make the sauce: in a saucepan over medium heat, combine all the sauce ingredients; cook, stirring constantly, until thickened, 1-2 minutes.
6
Pour the sauce over the chicken.
7
Bake until the chicken is cooked through, about 25 minutes longer.
8
Let stand for 5-10 minutes before serving.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves (about 2 pounds), olive oil, for brushing on chicken, salt, fresh ground black pepper, and more.

Yes, Blueberry Soy Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blueberry Soy Chicken Breasts

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