Blueberry Onion Sauced Pork Tenderloin Recipe

Name: Blueberry Onion Sauced Pork Tenderloin Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb pork tenderloin - (to 1 lb); 2 Tbsp. butter divided; 2 med onions sliced; 1/2 tsp salt; 1/4 tsp Freshly-grnd black pepper; 2 Tbsp. sugar; 1/4 c. port wine or possibly sweet sherry; 2 Tbsp. balsamic vinegar; 1 c. fresh or possibly frzn blueberries; 1 c. minced cherry tomatoes

Servings: persons

1
Preheat broiler.
2
Broil pork, turning occasionally till cooked through, about 20 min.
3
Remove to a platter; cover to keep hot.
4
Meanwhile, in a large skillet over medium-high heat, heat 2 Tbsp.
5
of the butter.
6
Add in onions, salt and pepper; cook till onions are golden brown, about 10 min.
7
Add in sugar; cook till onions are caramelized, 3 min longer.
8
Add in port, balsamic, blueberries and tomatoes and bring to a boil.
9
Remove from heat.
10
Thinly slice pork and serve with sauce.
11
This recipe yields 4 servings.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 lb pork tenderloin - (to 1 lb), 2 Tbsp. butter divided, 2 med onions sliced, 1/2 tsp salt, and more.

Yes, Blueberry Onion Sauced Pork Tenderloin Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!