Blueberry Oatmeal Muffins With Walnuts Recipe

Name: Blueberry Oatmeal Muffins With Walnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup unsweetened applesauce; 1/4 cup butter or 1/4 cup margarine, softened; 1/2 cup plain low-fat yogurt; 2 large egg whites; 1 large egg; 1 teaspoon pure vanilla extract; 2 tablespoons pure maple syrup; 1/2 cup whole wheat flour; 1/2 cup unbleached all-purpose flour; 1 cup old fashioned oats; 2 tablespoons baking powder; 1 teaspoon baking soda; 1 teaspoon ground cinnamon; 1/4 cup dried fruit (such as blueberries or cherries); 1/2 cup chopped walnuts; 1 1/2 cups blueberries (fresh or frozen)

Servings: persons

1/4 cup unsweetened applesauce
1/4 cup butter or 1/4 cup margarine, softened
1/2 cup plain low-fat yogurt
2 large egg whites
1 large egg
1 teaspoon pure vanilla extract
2 tablespoons pure maple syrup
1/2 cup whole wheat flour
1/2 cup unbleached all-purpose flour
1 cup old fashioned oats
2 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 cup dried fruit (such as blueberries or cherries)
1/2 cup chopped walnuts
1 1/2 cups blueberries (fresh or frozen)

1
Preheat oven to 400u00b0F.
2
Place muffin liners/papers in muffin pan; set aside. This recipe will make 6 jumbo muffins or 12 regular-sized muffins.
3
Mix applesauce, butter, yogurt, egg, vanilla and maple syrup together in large bowl until smooth; set aside.
4
In separate bowl, mix whole wheat flour, all purpose flour, oats, baking powder, baking soda, dried fruit, walnuts and cinnamon together.
5
Mix in the blueberries so that they are coated with dry ingredients (this will keep the blueberries evenly distributed through the batter).
6
Gently fold dry mixture into wet ingredients until just moistened.
7
Divide batter among muffin cups. Bake for 25 minutes, or until tops are dry and golden.
8
Turn onto wire rack. Cool and enjoy!

588

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/4 cup unsweetened applesauce, 1/4 cup butter or 1/4 cup margarine, softened, 1/2 cup plain low-fat yogurt, 2 large egg whites, and more.

Yes, Blueberry Oatmeal Muffins With Walnuts falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Blueberry Oatmeal Muffins With Walnuts

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions