How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blueberry Kefir Smoothie With Greens?

You need 6 ingredients. The key ingredients include: 1 cup plain kefir or yogurt, 1 cup frozen wild blueberries, 1 banana (frozen or not), 1 teaspoon honey, and more.

Is Blueberry Kefir Smoothie With Greens suitable as drinks & smoothies?

Yes, Blueberry Kefir Smoothie With Greens falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Blueberry Kefir Smoothie With Greens?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blueberry Kefir Smoothie With Greens Recipe

Name: Blueberry Kefir Smoothie With Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup plain kefir or yogurt; 1 cup frozen wild blueberries; 1 banana (frozen or not); 1 teaspoon honey; 1/2 teaspoon chia seeds; 1/2 cup, tightly packed, mixed baby greens, such as kale, red chard, and spinach

Blueberry Kefir Smoothie With Greens – a delicious recipe with blueberries, banana, honey, chia seeds, red chard. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup plain kefir or yogurt
1 cup frozen wild blueberries
1 banana (frozen or not)
1 teaspoon honey
1/2 teaspoon chia seeds
1/2 cup, tightly packed, mixed baby greens, such as kale, red chard, and spinach

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
86 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

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Blueberry Kefir Smoothie With Greens

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