Blueberry Bran Muffins Recipe

Name: Blueberry Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. All-Bran cereal; 1/2 c. skim milk; 1 1/4 c. flour; 2 1/2 tsp. baking powder; 1/2 tsp. salt; 1/2 tsp. cinnamon; 2 Tbsp. vegetable oil; 1/2 c. Motts apple juice; 1/2 c. Motts applesauce; 1/3 c. molasses; 1/3 c. granulated sugar; 1 egg or 1/4 c. substitute; 1 egg white; 1/2 c. blueberries, dusted with 1/4 c. flour

Servings: persons

1 c. All-Bran cereal
1/2 c. skim milk
1 1/4 c. flour
2 1/2 tsp. baking powder
1/2 tsp. salt
1/2 tsp. cinnamon
2 Tbsp. vegetable oil
1/2 c. Motts apple juice
1/2 c. Motts applesauce
1/3 c. molasses
1/3 c. granulated sugar
1 egg or 1/4 c. substitute
1 egg white
1/2 c. blueberries, dusted with 1/4 c. flour

1
Preheat oven to 400u00b0.
2
Line a 12-cup muffin pan with paper liners or spray with cooking spray.
3
In a small bowl, add skim milk to bran.
4
Let soak for 5 minutes.
5
In a large bowl, mix flour, baking powder, salt and cinnamon.
6
In a separate bowl, blend oil, apple juice, applesauce, molasses, sugar and bran mixture.
7
Mix well. Add egg and egg white.
8
Mix well.
9
Fold in dusted blueberries. Add applesauce mixture to flour mixture.
10
Mix until moistened.
11
Fill muffin cup 3/4 full. Bake 20 to 25 minutes. Remove from oven and cool 20 minutes.
12
Per serving contains 160 calories and 3.0 g fat.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 c. All-Bran cereal, 1/2 c. skim milk, 1 1/4 c. flour, 2 1/2 tsp. baking powder, and more.

Yes, Blueberry Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Bran Muffins

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