Fresh, crisp and full of flavor — this Blue Spinach Salad is a must-try. Made with red grapes, blue cheese, pumpkin seeds and blue cheese salad dressing…
This Blue Spinach Salad relies on simple, everyday ingredients such as pre-washed spinach leaves and blue cheese, crumbled. It comes together quickly and makes 4 servings, at about 40 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026