How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blue Cheese Spring Salad?

You need 10 ingredients. The key ingredients include: 1 lb asparagus, trimmed and cut into 2-in . pieces, 1 carrot, large, peeled and sliced into ribbons, 5 ounces bibb lettuce, about one large head, ½ cup frisee, and more.

Is Blue Cheese Spring Salad suitable as salads?

Yes, Blue Cheese Spring Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Blue Cheese Spring Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blue Cheese Spring Salad Recipe

Name: Blue Cheese Spring Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb asparagus, trimmed and cut into 2-in . pieces; 1 carrot, large, peeled and sliced into ribbons; 5 ounces bibb lettuce, about one large head; ½ cup frisee; 2 cups romaine lettuce, torn; 4 ounces mushrooms, your choice; 6 radishes, thinly sliced; ½ cup blue cheese dressing, good quality; ¼ cup blue cheese, crumbled (optional); 2 tablespoons almonds, sliced, toasted (optional)

Fresh, crisp and full of flavor — this Blue Cheese Spring Salad is a must-try. Made with carrot, bibb lettuce, frisee and romaine lettuce. Easy step-by-…

This Blue Cheese Spring Salad relies on simple, everyday ingredients such as frisee, romaine lettuce, torn, mushrooms, your choice and radishes, thinly sliced. It comes together quickly and makes 4 servings, at about 176 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Blue Cheese Spring Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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