How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for BLTS (Bacon, Lettuce, Tomato and Sprouts)?

You need 6 ingredients. The key ingredients include: 1 Tablespoon Mayonnaise, 2 slices Multi-grain Bread, Toasted, 2 slices Turkey Bacon, Cooked, Lettuce Or Baby Spinach Leaves, and more.

Is BLTS (Bacon, Lettuce, Tomato and Sprouts) suitable as meat & poultry?

Yes, BLTS (Bacon, Lettuce, Tomato and Sprouts) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover BLTS (Bacon, Lettuce, Tomato and Sprouts)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

BLTS (Bacon, Lettuce, Tomato and Sprouts) Recipe

Name: BLTS (Bacon, Lettuce, Tomato and Sprouts)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Mayonnaise; 2 slices Multi-grain Bread, Toasted; 2 slices Turkey Bacon, Cooked; Lettuce Or Baby Spinach Leaves; 1 Small Tomato, Sliced; Pea Or Bean Sprouts

Try this homemade BLTS (Bacon, Lettuce, Tomato and Sprouts) recipe the whole family will love. Made with Mayonnaise, Multi-grain Bread, Turkey Bacon and…

This BLTS (Bacon, Lettuce, Tomato and Sprouts) relies on simple, everyday ingredients such as mayonnaise, multi-grain bread, toasted, turkey bacon, cooked and small tomato, sliced. It comes together quickly and makes 4 servings, at about 57 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 Tablespoon Mayonnaise
2 slices Multi-grain Bread, Toasted
2 slices Turkey Bacon, Cooked
Lettuce Or Baby Spinach Leaves
1 Small Tomato, Sliced
Pea Or Bean Sprouts

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
57 kcal
Category
Meat & Poultry

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BLTS (Bacon, Lettuce, Tomato and Sprouts)

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