BLT: Buster Crab, Lettuce and Tomato Sandwich Recipe

Name: BLT: Buster Crab, Lettuce and Tomato Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup canola oil; 1 buster crab, cleaned; Salt and pepper; 1/4 cup cornmeal; 1/4 cup seasoned all-purpose flour; 1/4 cup mixed red, yellow and green grape tomatoes; 1 dash 25 year old balsamic vinegar; 1 pinch minced chives; 1 teaspoon extra-virgin olive oil; 1 slice brioche, toasted; 2 teaspoons aioli or mayonnaise; 1 pinch micro greens or lettuce sprouts

Servings: persons

1/4 cup canola oil
1 buster crab, cleaned
Salt and pepper
1/4 cup cornmeal
1/4 cup seasoned all-purpose flour
1/4 cup mixed red, yellow and green grape tomatoes
1 dash 25 year old balsamic vinegar
1 pinch minced chives
1 teaspoon extra-virgin olive oil
1 slice brioche, toasted
2 teaspoons aioli or mayonnaise
1 pinch micro greens or lettuce sprouts

1
In a saute pan, heat canola oil over a medium high flame.
2
Season the buster crab with salt and pepper.
3
Combine the cornmeal and flour and mix well.
4
Toss the crab into the seasoned flour and cornmeal mixture.
5
Shake off any excess.
6
Place the crab into the hot canola oil and cook for about 1 minute on each side, or until golden brown and cooked through.
7
Season the tomatoes with salt, pepper, vinegar, chives and extra-virgin olive oil.
8
Place the tomatoes over a well toasted brioche crouton and place onto a serving plate.
9
After cooking the buster crab, remove and allow it to drain over some absorbent towels for a moment.
10
Place the crab over the tomatoes and top it with a dollop of aioli, which you in turn cover with a pinch of micro greens or any lettuce sprout.
11
To serve:
12
Garnish the plate with additional chopped chives, chive oil and beet juice, if you please.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup canola oil, 1 buster crab, cleaned, Salt and pepper, 1/4 cup cornmeal, and more.

Yes, BLT: Buster Crab, Lettuce and Tomato Sandwich falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

BLT: Buster Crab, Lettuce and Tomato Sandwich

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