BlOnDiEs chicken strips Recipe

Name: BlOnDiEs chicken strips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb chicken tenders; 2 cup flour; 2 tbsp garlic powder; 2 tbsp onion powder; 2 tbsp paprika; 2 tbsp seasoning salt; 1 tbsp black pepper; 2 tsp cayenne pepper; 2 eggs; 1/4 cup milk

Servings: persons

1
Combine flour, garlic powder, paprika, seasoned salt, black pepper, and cayenne pepper in container and mix very well
2
Mix eggs and milk in another container
3
Preheat 350
4
Dredge chicken in flour mixture, pat off excess
5
Dip chicken in egg mixture and drain excess
6
Dregs chicken in flour mixture second time, set on plate and put them in the fridge for 20 mins to help them stick
7
Once oil is hot fry chicken batches for 5 mins and then drain it on a paper towel
8
Serve with your favorite dipping sauce

617

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lb chicken tenders, 2 cup flour, 2 tbsp garlic powder, 2 tbsp onion powder, and more.

Yes, BlOnDiEs chicken strips falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

BlOnDiEs chicken strips

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