Blackened Salmon With Blue Cheese Sauce Recipe

Name: Blackened Salmon With Blue Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon italian seasoning; 1 teaspoon cracked black pepper; 2 tablespoons paprika; 2 tablespoons salt; 1 tablespoon cayenne pepper (or more to taste-Aaron uses 1 1/2 tbls.); 2 tablespoons butter; 1 tablespoon grapeseed oil, for frying (or olive oil); 4 (6 ounce) portions skinless and boneless salmon fillets; Blue Cheese Sauce; 1/4 cup white wine; 1/2 cup heavy cream; 3/4 cup blue cheese, crumbled

Servings: persons

1 tablespoon italian seasoning
1 teaspoon cracked black pepper
2 tablespoons paprika
2 tablespoons salt
1 tablespoon cayenne pepper (or more to taste-Aaron uses 1 1/2 tbls.)
2 tablespoons butter
1 tablespoon grapeseed oil, for frying (or olive oil)
4 (6 ounce) portions skinless and boneless salmon fillets
Blue Cheese Sauce
1/4 cup white wine
1/2 cup heavy cream
3/4 cup blue cheese, crumbled

1
Preheat oven to 400 degrees F.
2
In a small bowl, combine the Italian seasoning, black pepper, paprika, salt, and cayenne. Season each piece of fish with the rub, pressing it in with your hands.
3
Heat a large skillet over medium-high heat and add the butter and oil. When the butter has melted, add the salmon and cook about 2 minutes per side. The rub will give it a nice color.
4
Transfer the whole pan to the oven and cook for another 4 to 6 minutes.
5
For the sauce:
6
Place the white wine into a medium saucepan and reduce by half. Add the heavy cream and allow to reduce.
7
Add the blue cheese and whisk until smooth. It will get nice and velvety.
8
Serve on top of the salmon.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon italian seasoning, 1 teaspoon cracked black pepper, 2 tablespoons paprika, 2 tablespoons salt, and more.

Yes, Blackened Salmon With Blue Cheese Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Salmon With Blue Cheese Sauce

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