Blackened Pork Fillets Recipe

Name: Blackened Pork Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade; 1/2 teaspoon cumin seed; 1 teaspoon fennel seed; 1 tablespoon sweet smoked paprika; 1 orange, juice and zest of; 1 bunch fresh thyme, leaves only, chopped; 4 garlic cloves, peeled and finely chopped; 5 1/2 ounces heinz organic ketchup; 6 tablespoons good balsamic vinegar; 4 (14 ounce) boneless pork filets; sea salt and pepper; Optional; 1 bunch fresh coriander (optional); Optional; 1 lemon, juice of

Servings: persons

Marinade
1/2 teaspoon cumin seed
1 teaspoon fennel seed
1 tablespoon sweet smoked paprika
1 orange, juice and zest of
1 bunch fresh thyme, leaves only, chopped
4 garlic cloves, peeled and finely chopped
5 1/2 ounces heinz organic ketchup
6 tablespoons good balsamic vinegar
4 (14 ounce) boneless pork filets
sea salt and pepper
Optional
1 bunch fresh coriander (optional)
Optional
1 lemon, juice of

1
To make marinade, crush up the cumin, fennel seeds and cloves in a mortar and pestle.
2
Mix with the rest of the marinade ingredients.
3
I usually use chipotle powder instead of the paprika, up to you.
4
Season filets with salt and pepper, and toss them in most of the marinade until completely coated.
5
Marinate for 12 hours, or at least one hour.
6
Lay the four filets side by side, and skewer them all together with 1 inch in between each of them.
7
Put them on a hot grill, or under a hot broiler for 15 to 20 minutes, turning often, and brushing liberally with the remaining marinade until you have a sticky blackened glaze.
8
When done, let rest five minutes then slice the meat between the skewers.
9
Great with salad, spiced beans, corn on the cob.
10
and cold beer.

492

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Marinade, 1/2 teaspoon cumin seed, 1 teaspoon fennel seed, 1 tablespoon sweet smoked paprika, and more.

Yes, Blackened Pork Fillets falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Pork Fillets

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