Blackened Grouper

1. 1

   Preheat a cast iron skillet for a half hour on HIGH. til it turns white.

2. 2

   While skillet is heating, place filets of fish in a shallow dish, drizzle 2 oz oil on the fish. turn fish to coat both sides.

3. 3

   Sprinkle 1 TBSP of blackening spice on each fillet. Rub into each with your hand so it sticks. repeat this on the other side of fish.

4. 4

   Cut the lemon in half, remove seeds.

5. 5

   Now the pan is HOT! (Hot pan--that's the KEY).

6. 6

   Pour the remaining oil in the skillet,(carefully) it will smoke. Now you're ready!

7. 7

   Place each fillet in pan, let it burn! (aka BLACKENED) about 2 to 3 minutes and turn it. ( depends on the thickness of the fish).

8. 8

   Cook for 2 to 3 minutes.

9. 9

   Turn off pan.

10. 10

    Let it sit for 3 minutes.

11. 11

    Sprinkle on the lemon.

12. 12

    AND DONE!

* Per serving · 4 servings · Values may vary.