Blackened Chicken and Italian Sausage with Italian Cheese Sauce Recipe Recipe

Name: Blackened Chicken and Italian Sausage with Italian Cheese Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons butter; 6 tablespoons flour; 1 teaspoon salt; 1/4 teaspoon ground black or white pepper; 2 1/2 cups milk; 2 cup grated Mozzarella or an Italian Cheese; 1/2 Teaspoon of Basil; 1/2 Teaspoon of Rosemary; 1/2 Teaspoon of Oregano; Cajun's Choice Blackened Seasoning (or McCormick's Grill Mates Chicken Rub); Boneless Chicken Breast; Oil (enough to just cover the bottom of a frying pan); Italian Sausage

Servings: persons

6 tablespoons butter
6 tablespoons flour
1 teaspoon salt
1/4 teaspoon ground black or white pepper
2 1/2 cups milk
2 cup grated Mozzarella or an Italian Cheese
1/2 Teaspoon of Basil
1/2 Teaspoon of Rosemary
1/2 Teaspoon of Oregano
Cajun's Choice Blackened Seasoning (or McCormick's Grill Mates Chicken Rub)
Boneless Chicken Breast
Oil (enough to just cover the bottom of a frying pan)
Italian Sausage

1
Cheese Sauce Preperation :Melt butter; remove from heat.
2
Mix flour and seasonings in separate container.
3
Once butter is melted, mix in Flour and Seasonings in and stir till pasty.
4
Gradually add milk, stirring until well mixed.
5
Cook over low heat, stirring constantly, until thickened and smooth.
6
Add cheese.
7
Stir until smooth and well blended.Makes 2 cups.
8
Chicken Preparation: Using a frying pan pour enough oil into frying pan to cover the bottom approximately 1 cm thick.
9
Heat oil on Med until hot (sprinkle a small amount of water in pan, when oil pops, it is to temp).
10
Place chicken breasts in pan, and sprinkle seasoning on top until lightly covered.
11
Cook for approximately 4 minutes, then flip chicken and again sprinkle with seasoning.
12
Cook for approximately 2 minutes longer.
13
Sausage and Cheese Sauce.
14
Italian Sausage Preparation: Boil Italian Sausage for approximately 5-7 minutes or until no red.
15
I typically serve this over Penne noodle and add the chicken and Italian

487

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 tablespoons butter, 6 tablespoons flour, 1 teaspoon salt, 1/4 teaspoon ground black or white pepper, and more.

Yes, Blackened Chicken and Italian Sausage with Italian Cheese Sauce Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Chicken and Italian Sausage with Italian Cheese Sauce Recipe

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