Blackened Catfish- Cole Slaw Wraps Recipe

Name: Blackened Catfish- Cole Slaw Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups thinly sliced cabbage or 4 cups pre-shredded coleslaw mix; ¼ cup mayonnaise; 1 ½ tablespoons cider vinegar; 1 teaspoon sugar; 2 tablespoons flour; 2 tablespoons paprika; 1 teaspoon dried oregano; ½ teaspoon salt; ¼ teaspoon ground red pepper (cayenne); ¼ teaspoon black pepper; 4 (6 ounce) catfish fillets (thaw, if frozen); 2 teaspoons butter or 2 teaspoons margarine, melted; 4 (8 inch) flour tortillas

Servings: persons

4 cups thinly sliced cabbage or 4 cups pre-shredded coleslaw mix
¼ cup mayonnaise
1 ½ tablespoons cider vinegar
1 teaspoon sugar
2 tablespoons flour
2 tablespoons paprika
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground red pepper (cayenne)
¼ teaspoon black pepper
4 (6 ounce) catfish fillets (thaw, if frozen)
2 teaspoons butter or 2 teaspoons margarine, melted
4 (8 inch) flour tortillas

1
To prepare slaw: combine cabbage, mayonnaise, vinegar and sugar in a bowl; cover and chill.
2
Combine flour and the next 5 ingredients in a shallow dish (or use flour with approximately 3 T commercial blackened seasoning mix).
3
Dredge fillets in flour mixture and drizzle with melted butter.
4
Coat grill rack with nonstick cooking spray.
5
Preheat grill to medium-high.
6
Grill fish, covered, 7 minutes on each side or until fish flakes with fork.
7
(I've also sauteed the fillets when grilling wasn't convenient).
8
Heat tortillas according to package directions.
9
Cut each catfish fillet lengthwise into 4 strips.
10
Arrange 4 fillet pieces on each tortilla; top each serving with about 3/4 cup slaw and roll up burrito-style.

542

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 cups thinly sliced cabbage or 4 cups pre-shredded coleslaw mix, ¼ cup mayonnaise, 1 ½ tablespoons cider vinegar, 1 teaspoon sugar, and more.

Yes, Blackened Catfish- Cole Slaw Wraps falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Catfish- Cole Slaw Wraps

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