Black Sea Bass Tartare With Mango, Cashews, And Young Coconut Recipe

Name: Black Sea Bass Tartare With Mango, Cashews, And Young Coconut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: TARTARE:; 1 Pound black sea bass, diced between 1/2 and 1/4 of an inch (make sure same size); 2 Mangoes, ripe (but not too ripe) diced small; 1 cup raw cashews (crushed); 4 tbs. chiffonade cilantro; 4 tbs. minced chives; 1 long red chile sliced; 1 tbs. minced ginger; 4 tbs. Extra Virgin Olive Oil (EVOO); Lime Juice to taste (be careful of amount of lime - mango is sweet but still has a lot of acidity); Salt&pepper to taste; COCONUT WATER:; 1/2 Cups young coconut water; 1-inch slice ginger; 1/2 red chili split; Bouquet of 2 sprigs each Thai; basil, cilantro, mint; Salt to taste; SALAD:; 2 cups baby mizuna; Meat from one young coconut, julienne; Extra virgin olive oil (EVOO); Salt; (Note - no lime or acid)

Servings: persons

TARTARE:
1 Pound black sea bass, diced between 1/2 and 1/4 of an inch (make sure same size)
2 Mangoes, ripe (but not too ripe) diced small
1 cup raw cashews (crushed)
4 tbs. chiffonade cilantro
4 tbs. minced chives
1 long red chile sliced
1 tbs. minced ginger
4 tbs. Extra Virgin Olive Oil (EVOO)
Lime Juice to taste (be careful of amount of lime - mango is sweet but still has a lot of acidity)
Salt&pepper to taste
COCONUT WATER:
1/2 Cups young coconut water
1-inch slice ginger
1/2 red chili split
Bouquet of 2 sprigs each Thai
basil, cilantro, mint
Salt to taste
SALAD:
2 cups baby mizuna
Meat from one young coconut, julienne
Extra virgin olive oil (EVOO)
Salt
(Note - no lime or acid)

1
TARTARE:
2
1. Combine all ingredients.
3
2. Season to taste.
4
3. Adjust EVOO, lime, salt and pepper as needed.
5
COCONUT WATER:
6
1. macerate water with aromatics overnight.
7
2. Strain
8
SALAD:
9
1. Toss mizuna and coconut meat with EVOO and salt to taste.
10
PLATING:
11
1.Place black sea bass mixture in ring mold in center of a shallow bowl.
12
2. Place small amount of mizuna salad on top.
13
3. Pour coconut water around.

977

kcal

Calories

102

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: TARTARE:, 1 Pound black sea bass, diced between 1/2 and 1/4 of an inch (make sure same size), 2 Mangoes, ripe (but not too ripe) diced small, 1 cup raw cashews (crushed), and more.

Yes, Black Sea Bass Tartare With Mango, Cashews, And Young Coconut falls under the Baking & Desserts category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Sea Bass Tartare With Mango, Cashews, And Young Coconut

How did you like this recipe?

Frequently Asked Questions