Black Quinoa With Kidney Beans Recipe

Name: Black Quinoa With Kidney Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Quinoa Salad; 1 cup Black Quinoa; 1 Can Red Kidney Beans; 1 1/2 tablespoons Red Wine Vinegar; 1 1/2 cups Raw Corn; 3/4 cup Zucchini; 3/4 cup Cucumbers; 3/4 cup Chopped Tomato; 3/4 cup Pea Pods cut to biet size pieces; 3/4 cup Torn Spinach; 1 to 2 Avocado; 1/2 cup Raw Asparagus cut to bite size; 1/4 cup Chopped Parsley; 1/2 cup Grated Carrot; 1 or 2 Jalapeno seeded & Minced; 1/2 teaspoon salt; Dressing for Quinoa; 5 tablespoons Fresh Lime Juice; 1 teaspoon Salt; 1 1/4 teaspoons Cumin; 1/3 cup Good Olive Oil

Servings: persons

Quinoa Salad
1 cup Black Quinoa
1 Can Red Kidney Beans
1 1/2 tablespoons Red Wine Vinegar
1 1/2 cups Raw Corn
3/4 cup Zucchini
3/4 cup Cucumbers
3/4 cup Chopped Tomato
3/4 cup Pea Pods cut to biet size pieces
3/4 cup Torn Spinach
1 to 2 Avocado
1/2 cup Raw Asparagus cut to bite size
1/4 cup Chopped Parsley
1/2 cup Grated Carrot
1 or 2 Jalapeno seeded & Minced
1/2 teaspoon salt
Dressing for Quinoa
5 tablespoons Fresh Lime Juice
1 teaspoon Salt
1 1/4 teaspoons Cumin
1/3 cup Good Olive Oil

1
["Rinse Quinoa well
2
Cook Quinoa with 1&1/2 cup of water with 1/2 teaspoon of salt for 15 minutes covered until the water is absorbed.
3
Set aside to cool.
4
Add red wine vinegar and stir well
5
Add all cut up vegetables and kidney beans that have been rinsed and drained
6
set aside while making dressing
7
This can be served cold or room temperature.", "Mix dressing Ingredients add to Quinoa salad with Vegetables"]

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Quinoa Salad, 1 cup Black Quinoa, 1 Can Red Kidney Beans, 1 1/2 tablespoons Red Wine Vinegar, and more.

Yes, Black Quinoa With Kidney Beans falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Quinoa With Kidney Beans

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