Black Lentil Stew With Sausage And Kale Recipe

Name: Black Lentil Stew With Sausage And Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 1 yellow onion, chopped; 1 large carrot, cubed; 1 rib celery, chopped; 1 (12 ounce) ring smoked garlic sausage, sliced; 1 bay leaf; 1 1/2 cups black lentils; 6 cups chicken broth; 1 teaspoon salt, or more to taste; freshly ground black pepper to taste; 2 bunches lacinato (dinosaur) kale; 1 large tomato, diced (optional); 2 tablespoons sour cream, or to taste; 1 pinch cayenne pepper, or to taste

Servings: persons

2 tablespoons butter
1 yellow onion, chopped
1 large carrot, cubed
1 rib celery, chopped
1 (12 ounce) ring smoked garlic sausage, sliced
1 bay leaf
1 1/2 cups black lentils
6 cups chicken broth
1 teaspoon salt, or more to taste
freshly ground black pepper to taste
2 bunches lacinato (dinosaur) kale
1 large tomato, diced (optional)
2 tablespoons sour cream, or to taste
1 pinch cayenne pepper, or to taste

1
Melt butter in a pot over medium heat. Saute onion, carrot, and celery until starting to soften, about 5 minutes. Add sausage; mix to coat. Stir in bay leaf and lentils. Pour in broth; season with salt and pepper. Increase heat and bring soup to a simmer. Reduce heat to medium-low and simmer until lentils start to swell up, about 20 minutes.
2
In the meantime, pull kale leaves away from the stem. Roll leaves up and chop into ribbons. Place in a colander and wash.
3
Stir kale and tomato into the soup. Cook until kale and lentils are tender, 20 to 25 minutes. Taste and season as desired.
4
Ladle soup into serving bowls and garnish with sour cream and cayenne pepper.

840

kcal

Calories

Fat

Carbs

123

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons butter, 1 yellow onion, chopped, 1 large carrot, cubed, 1 rib celery, chopped, and more.

Yes, Black Lentil Stew With Sausage And Kale falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Lentil Stew With Sausage And Kale

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