Black-Eyed Pea Pate Recipe

Name: Black-Eyed Pea Pate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons mild vegetable oil (such as corn, canola, or peanut oil); 2 large onions, diced; 3 carrots, diced; 3 bay leaves; 3 garlic cloves, minced; 2 (15 ounce) cans black-eyed peas, drained; ⅓ cup natural-style peanut butter; ⅓ cup nutritional yeast; 2 -3 tablespoons cognac or 2 -3 tablespoons brandy; 1 tablespoon tamari or 1 tablespoon shoyu, sauce; salt; fresh ground black pepper; minced bell pepper (red, green, and yellow); 1 sprig Italian parsley

Servings: persons

3 tablespoons mild vegetable oil (such as corn, canola, or peanut oil)
2 large onions, diced
3 carrots, diced
3 bay leaves
3 garlic cloves, minced
2 (15 ounce) cans black-eyed peas, drained
⅓ cup natural-style peanut butter
⅓ cup nutritional yeast
2 -3 tablespoons cognac or 2 -3 tablespoons brandy
1 tablespoon tamari or 1 tablespoon shoyu, sauce
salt
fresh ground black pepper
minced bell pepper (red, green, and yellow)
1 sprig Italian parsley

1
Place a 12-inch skillet over medium heat; add the oil and then the onions; saute for 3 minutes.
2
Decrease heat slightly; add in carrots and bay leaves; stir/saute 6-7 minutes, until vegetables are quite soft but not brown.
3
Add in garlic; stir/saute minute; remove and discard bay leaf.
4
Scrape the mixture into a food processor; add in the black-eyed peas, peanut butter, nutritional yeast, cognac, and tamari; pulse until very smooth.
5
Taste for seasoning; add salt and pepper if necessary.
6
Pulse again; scoop spread into ramekins and refrigerate overnight to let flavors blend.
7
Serve at room temperature, garnishing with a confetti of peppers and a sprig of parsley; serve with lots of crudites and/or crackers.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 tablespoons mild vegetable oil (such as corn, canola, or peanut oil), 2 large onions, diced, 3 carrots, diced, 3 bay leaves, and more.

Yes, Black-Eyed Pea Pate falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black-Eyed Pea Pate

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