Black-eye Beans Curry (Waverley Kitchens) – a delicious recipe with black-eye beans, tomato, onion, clove garlic, cilantro, BLEND. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Strain and wash 1 can black-eye beans; grind or dice 1 small onion and 1 garlic clove; set aside
2
Add 1 tbsp oil to pot and 1/2 tsp 'WK SEED BLEND'
3
Heat oil at medium heat until there is small movement in spices (usually 2 mins)
4
Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min)
5
Add 2 tsp of 'WK Bean Blend', 1/2 tsp of salt (to your taste), black-eye beans to pot and 2 cups water
6
Set to medium low heat, cover pot and cook for 20 mins; stir occasionally and mash some black-eye beans
7
Optional: garnish with 2 tbsp coarsely chopped cilantro
8
To make a full meal add: - Rice, naan, bread or heated whole wheat tortilla - Salad - Any sabji - Yogurt
174
kcal
Calories
5
g
Fat
26
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 can black-eye beans (15 oz), 1 tbsp tomato paste (or 2 big tomatoes diced), 1 small onion, 1 clove garlic, and more.
Yes, Black-eye Beans Curry (Waverley Kitchens) falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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