Black Beans With Fresh Plums And Bell Peppers Recip

Name: Black Beans With Fresh Plums And Bell Peppers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 med Plums, purple; 1 1/2 Tbsp. Butter, unsalted Or possibly; 1 1/2 Tbsp. Corn oil; 1 lrg Onion, minced; 1 lrg Bell pepper, red, seeded and minced; 1 lrg Bell pepper, yellow, seeded and minced; 2 x Garlic cloves, crushed and chopped; 2 x Cloves, whole; 2 tsp Cumin, grnd; 1/2 c. Cilantro, fresh, chopped; 2 tsp Lemon juice, fresh; 1 tsp Honey, light (or possibly substitute); 2 c. Beans, black, cooked,liquid removed

Servings: persons

4 med Plums, purple
1 1/2 Tbsp. Butter, unsalted Or possibly
1 1/2 Tbsp. Corn oil
1 lrg Onion, minced
1 lrg Bell pepper, red, seeded and minced
1 lrg Bell pepper, yellow, seeded and minced
2 x Garlic cloves, crushed and chopped
2 x Cloves, whole
2 tsp Cumin, grnd
1/2 c. Cilantro, fresh, chopped
2 tsp Lemon juice, fresh
1 tsp Honey, light (or possibly substitute)
2 c. Beans, black, cooked,liquid removed

1
Fill a deep saucepan with water and bring to a boil.
2
Add in plums and boil for 30 seconds to loosen skin.
3
Remove with a slotted spoon and set aside to cold.
4
Heat butter or possibly heat oil in a large skillet.
5
Add in onion, red and yellow gell peppers, garlic, cloves, cumin and cilantro.
6
Saute/fry gently, stirring often, till onion softens, about 5 - 10 min.
7
Meanwhile, peel plums, remove pits and chop pulp.
8
Add in pulp, lemon juice and honey to onion mix.
9
Add in beans, cover and continue cooking over low heat till peppers are soft, about 30 min, stirring often to prevent stickikng.
10
Lacto/Vegan

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 med Plums, purple, 1 1/2 Tbsp. Butter, unsalted Or possibly, 1 1/2 Tbsp. Corn oil, 1 lrg Onion, minced, and more.

Yes, Black Beans With Fresh Plums And Bell Peppers Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Black Beans With Fresh Plums And Bell Peppers Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions