Black Beans & Rice With Mango Recipe

Name: Black Beans & Rice With Mango
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup chorizo sausage, crumbled; 1/2 cup red bell pepper, chopped; 1/2 cup onion, chopped; 3 garlic cloves, minced; 1 (15 ounce) can black beans, rinsed & drained; 3/4 cup water; 1 teaspoon oregano, crushed; 1 bay leaf; salt, to taste; 1/4 teaspoon crushed red pepper flakes (optional); 2 cups cooked white rice; 1/2 cup fresh mango, chopped

Servings: persons

1/4 cup chorizo sausage, crumbled
1/2 cup red bell pepper, chopped
1/2 cup onion, chopped
3 garlic cloves, minced
1 (15 ounce) can black beans, rinsed & drained
3/4 cup water
1 teaspoon oregano, crushed
1 bay leaf
salt, to taste
1/4 teaspoon crushed red pepper flakes (optional)
2 cups cooked white rice
1/2 cup fresh mango, chopped

1
Cook chorizo, red bell pepper and onion in a large skillet over medium-high heat for 4 to 5 minutes, till sausage is browned.
2
Add next 5 ingredients; bring to boil.
3
Reduce heat; cook and simmer for 10 minutes.
4
Remove bay leaf.
5
To serve, spoon bean mixture over rice in serving bowls, then top with fresh mango.
6
If desired, garnish with fresh oregano.
7
*If chorizo is unavailable, use any other spicy sausage.

520

kcal

Calories

Fat

114

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup chorizo sausage, crumbled, 1/2 cup red bell pepper, chopped, 1/2 cup onion, chopped, 3 garlic cloves, minced, and more.

Yes, Black Beans & Rice With Mango falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Beans & Rice With Mango

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