Black Beans, Cheese And Brown Rice Casserole Recipe

Name: Black Beans, Cheese And Brown Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. brown rice; 2 Tbsp. oil; 3 cloves garlic, pressed; 1 large onion, chopped finely; 1/2 c. diced green pepper; 2 c. cooked black beans; 8 oz. Ricotta cheese; 1/4 c. milk; 3 1/2 c. grated Cheddar cheese; pepper or hot sauce, to taste

Servings: persons

1 1/2 c. brown rice
2 Tbsp. oil
3 cloves garlic, pressed
1 large onion, chopped finely
1/2 c. diced green pepper
2 c. cooked black beans
8 oz. Ricotta cheese
1/4 c. milk
3 1/2 c. grated Cheddar cheese
pepper or hot sauce, to taste

1
Cook rice according to package directions.
2
Heat oil in saute pan over medium heat.
3
Add garlic, onion and green pepper and cook until clear.
4
Stir into beans then mix with rice.
5
Stir milk into Ricotta cheese.
6
Blend in 3 cups Cheddar cheese.
7
Layer in casserole beans, cheese, ending with beans.
8
Add pepper or hot sauce if desired.
9
Bake for 30 minutes at 350u00b0.
10
Just before serving sprinkle with remaining cheese.
11
Allow cheese to melt. Serves 6.

1523

kcal

Calories

Fat

109

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. brown rice, 2 Tbsp. oil, 3 cloves garlic, pressed, 1 large onion, chopped finely, and more.

Yes, Black Beans, Cheese And Brown Rice Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Beans, Cheese And Brown Rice Casserole

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