Black Beans and Rice Recipe

Name: Black Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Canola Oil; 1 whole Medium Onion, Diced; 1- 1/2 whole Bell Peppers, Diced; 1/2 whole Jalapeno, Diced Small; 1/2 teaspoons Garlic Powder; 1/2 teaspoons Cumin; 1/2 teaspoons Dried Oregano; 1/4 teaspoons Chili Powder (more To Taste); 2 cups Black Beans, Cooked, Or About Two 15 Oz. Cans, Drained; 1 cup Frozen Corn; 4 cups Cooked Brown Rice

Servings: persons

1 Tablespoon Canola Oil
1 whole Medium Onion, Diced
1- 1/2 whole Bell Peppers, Diced
1/2 whole Jalapeno, Diced Small
1/2 teaspoons Garlic Powder
1/2 teaspoons Cumin
1/2 teaspoons Dried Oregano
1/4 teaspoons Chili Powder (more To Taste)
2 cups Black Beans, Cooked, Or About Two 15 Oz. Cans, Drained
1 cup Frozen Corn
4 cups Cooked Brown Rice

1
1.
2
Heat oil over medium-high heat in a large skillet.
3
Saute onion, bell pepper, and jalapeno until softened, about 5-7 minutes.
4
Add seasonings.
5
Cook for 1 minute more, stirring to keep spices from burning.
6
2.
7
Add beans and corn.
8
Cover pan and cook until heated through.
9
If there isnt enough liquid from the beans, add some water to pan, about 1/2 cup at a time.
10
3.
11
Serve over cooked rice.

887

kcal

Calories

Fat

183

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tablespoon Canola Oil, 1 whole Medium Onion, Diced, 1- 1/2 whole Bell Peppers, Diced, 1/2 whole Jalapeno, Diced Small, and more.

Yes, Black Beans and Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Black Beans and Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions