Black Bean Turkey Enchiladas Recipe

Name: Black Bean Turkey Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/4 pounds lean ground turkey; 1 small onion, chopped; 1 teaspoon reduced-sodium taco seasoning; 1/2 teaspoon ground cumin; 1/4 teaspoon pepper; 1 package (8 ounces) reduced-fat cream cheese, cubed; 1 cup shredded Mexican cheese blend, divided; 1 can (15 ounces) black beans, rinsed and drained; 1-1/2 cups frozen corn, thawed; 1 can (14-1/2 ounces) fire-roasted diced tomatoes, drained; 2 cans (4 ounces each) chopped green chilies; 1/4 cup salsa; 14 whole wheat tortillas (8 inches), warmed; 2 cans (10 ounces each) enchilada sauce; Minced fresh cilantro; 3/4 cup reduced-fat plain Greek yogurt

Servings: persons

1-1/4 pounds lean ground turkey
1 small onion, chopped
1 teaspoon reduced-sodium taco seasoning
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 package (8 ounces) reduced-fat cream cheese, cubed
1 cup shredded Mexican cheese blend, divided
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1 can (14-1/2 ounces) fire-roasted diced tomatoes, drained
2 cans (4 ounces each) chopped green chilies
1/4 cup salsa
14 whole wheat tortillas (8 inches), warmed
2 cans (10 ounces each) enchilada sauce
Minced fresh cilantro
3/4 cup reduced-fat plain Greek yogurt

1
Preheat oven to 375u00b0. In a
2
, cook turkey, onion and seasonings over medium heat 6-8 minutes or until turkey is no longer pink and onion is tender. Stir in cream cheese and 1/2 cup Mexican cheese blend until melted. Stir in beans, corn, tomatoes, chilies and salsa.
3
Place 1/2 cup turkey mixture off center on each tortilla. Roll up and place in two 13x9-in. baking dishes coated with cooking spray, seam side down. Top with enchilada sauce; sprinkle with remaining cheese.
4
Bake casseroles, uncovered, 15-20 minutes or until heated through. Sprinkle with cilantro; serve with yogurt.
5
Cool unbaked casseroles; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Bake casseroles as directed, increasing time to 20-25 minutes or until heated through and a thermometer inserted in center reads 165u00b0.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1-1/4 pounds lean ground turkey, 1 small onion, chopped, 1 teaspoon reduced-sodium taco seasoning, 1/2 teaspoon ground cumin, and more.

Yes, Black Bean Turkey Enchiladas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Turkey Enchiladas

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